Unicorn Fitness Box

In case you haven’t realised, I am slightly obsessed with unicorns!  And with my sister owning the Metafit franchise, I am constantly on the lookout for new & exciting fitness things too.  So when I came across the Unicorn Fitness Box, it was like they had magically combined us together with our favourite things… Your […]

Metafit

Movement is a medicine for creating change in a person’s physical, emotional, and mental states. Carol Welch I have never been hugely into fitness or exercise, and since getting my diagnosis of Myasthenia Gravis my exercise has had to take a back seat just so my muscles can cope with normal everyday life. My sister, […]